Japanese Ginger Pork and Broccoli Stir Fry

This easy Japanese Ginger Pork and Broccoli Stir Fry features tender pork in a sweet-savory ginger sauce with crisp broccoli. Ready in under 45 minutes for a flavorful weeknight dinner.

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Japanese Ginger Pork and Broccoli Stir Fry served over rice with sesame seeds—tender pork in glossy ginger sauce alongside bright green broccoli)

I first made this Japanese Ginger Pork and Broccoli Stir Fry back in the last quarter of 2024, right when I explored Japanese cooking. Before that, my kitchen was all about Korean food (hello, K-drama influence!)—and Chinese dishes because my husband loves them. But while I was stuck waiting for my visa, instead of moping around, I turned the kitchen into my happy place. I experimented with miso soup, ramen, and especially shogayaki, and honestly, it kept me going during that tough stretch.

Cooking and experimenting in the kitchen kept me sane and excited every single day. Now that I’m finally here in Denver with my husband, I get to spoil him with everything I practiced. He says it’s restaurant-quality (even the failed experiments—he ate them all with a big smile).

I constantly try to keep things as healthy and clean as possible: organic ingredients whenever I can, fresh everything, zero instant seasonings or packets. That’s precisely why Japanese food speaks to my soul—it’s naturally delicious and genuinely good for you. This Japanese Ginger Pork and Broccoli Stir Fry is my go-to now: quick, flavorful, and feels good to eat.

Why You’ll Fall for This Ginger Pork and Broccoli

This Ginger Pork and Broccoli checks every single box for real-life cooking. It’s ready in under 45 minutes, uses affordable ingredients, and the fresh ginger does double duty—flavor + natural tenderizer. The broccoli adds crunch, color, and tons of nutrients, making it a complete balanced meal without feeling like “health food.”

My husband devours it whether I nail the sauce or slightly over-reduce it (oops). It’s naturally lighter than takeout, adaptable for gluten-free, and reheats beautifully for lunch the next day. Basically, it’s the kind of recipe that makes you feel like a pro home cook without any stress.

Japanese Ginger Pork and Broccoli Stir Fry

Tender thinly sliced pork in a glossy fresh ginger-soy-mirin sauce, tossed with vibrant broccoli florets. This healthier, veggie-packed twist on classic shogayaki uses only whole, organic ingredients—no instant packets here.
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 45 minutes
Course Dinner, Main Course
Cuisine Japanese
Servings 4
Calories 380 kcal

Equipment

  • 1 Large skillet or wok
  • 1 Microplane grater
  • Chef’s knife
  • 1 Cutting board
  • 1 Mixing bowls
  • Tongs

Ingredients
  

Pork:

  • 1 lb 450g thinly sliced pork loin or tenderloin (organic if available; thinly sliced for quick cooking and tenderness)

Broccoli:

  • 1 large head broccoli about 4–5 cups florets, cut bite-sized (fresh, organic for best flavor and nutrition)

Sauce (heart of the Japanese Ginger Pork and Broccoli Stir Fry):

  • 3-4 Tbsp freshly grated ginger fresh is everything—grate just before using for maximum zing and tenderizing power
  • 3 Tbsp soy sauce naturally brewed, low-sodium if preferred
  • 2 Tbsp mirin for subtle sweetness and beautiful glaze
  • 1 Tbsp sake cooking sake; helps tenderize and adds depth—optional but recommended
  • 1 Tbsp sugar or honey to balance; I use organic honey sometimes

Aromatics and Cooking:

  • 2 pc garlic cloves minced
  • 1 pc small onion thinly sliced (adds natural sweetness—optional but lovely)
  • 1 Tbsp neutral oil avocado or grapeseed for high heat + 1 tsp sesame oil (for finishing aroma)

To Serve:

  • Steamed short-grain rice
  • Shredded cabbage raw for crunch and palate cleanse
  • Sliced green onions and toasted sesame seeds

Tips: Always grate ginger fresh—it’s key for authentic flavor and health benefits. Prep everything first; this stir-fry moves fast.

Instructions
 

  • Prep the pork: Slice thinly if needed. Optional: Massage with a splash of sake and some ginger juice (from grated ginger), let rest 10–15 minutes. This step, which I learned during my experiments, cuts any gaminess and tenderizes naturally.
  • Mix the sauce: Combine grated ginger, soy sauce, mirin, sake, and sugar in a bowl. Stir until sugar dissolves. Taste and tweak—more ginger if you love that kick.
  • Blanch broccoli: Boil florets in salted water 2–3 minutes until bright green and crisp-tender. Drain and shock in cold water. This keeps them vibrant and prevents sogginess—a habit I picked up after a few mushy batches.
  • Stir-fry: Heat neutral oil in a large pan or wok over medium-high. Add garlic and onion (if using); stir 30–60 seconds until fragrant. Add pork in a single layer; cook 1–2 minutes per side until browned.
  • Sauce and combine: Lower heat. Pour in sauce; toss pork to coat and simmer 1–2 minutes until it thickens and clings. Add blanched broccoli and sesame oil; stir-fry 1–2 minutes more until everything’s glossy and heated through.
  • Serve: Garnish with green onions and sesame seeds. Plate over rice with shredded cabbage on the side.
Keyword easy shogayaki, Ginger Pork and Broccoli, ginger pork stir fry, healthy ginger pork, Japanese pork broccoli stir fry, shogayaki with broccoli

Helpful Tips & Variations for Ginger Pork and Broccoli

  • For extra juicy pork → use pork butt/collar slices if you can find them.
  • Make it spicier → add shichimi togarashi or chili flakes.
  • Veggie boost → throw in snap peas, carrots, or bell peppers.
  • No blanching → stir-fry raw broccoli longer with a splash of water.
  • Chicken version → works great with thigh meat too.

Storage, Make-Ahead, or Leftover Tips

Fridge in an airtight container for up to 3 days. Reheat in a pan with a splash of water to loosen sauce—microwave softens broccoli more. Freezes decently for 1 month, but fresh is best.

Make-ahead: Marinate pork and prep sauce the night before; blanch broccoli ahead.

Nutrition or Balance Notes

Around 380 kcal per serving: ~30g protein from pork, fiber and vitamins from broccoli. Ginger aids digestion, and using whole ingredients keeps it clean. Pair with brown rice for extra nutrition or keep lighter with more veggies.

A Little Trivia: The Real Story Behind Ginger Pork and Broccoli

The heart of this Ginger Pork and Broccoli is classic shogayaki (豚の生姜焼き), which literally means “ginger grilled/fried pork.” It was invented around 70 years ago in a tonkatsu restaurant in Tokyo’s Ginza district and quickly became Japan’s second-most beloved pork dish after tonkatsu. What started as a simple ginger-soy marinated pork fry exploded in popularity because it’s fast, cheap, and insanely tasty—perfect for busy families and teishoku set meals.

The genius part? Fresh ginger contains zingibain, a natural enzyme that tenderizes the meat in minutes (no need for baking soda or long marinating), while also cutting richness, masking any pork odor, and adding a bright, refreshing heat that the Japanese especially love in humid summers. It even has antimicrobial properties, making it ideal for bentos. Traditionally served with shredded raw cabbage and rice, adding broccoli is a modern, healthier twist many home cooks now love because it soaks up that glossy sauce perfectly. It turns the dish into a full veggie-protein balanced meal without losing the authentic shogayaki soul.

Frequently Asked Questions

Fresh ginger only? Yes—fresh grated gives the best flavor and health perks; jarred works in a pinch.

Make it gluten-free? Swap soy for tamari.

Less sweet? Cut sugar/mirin; it’s flexible.

Organic focus? Great—use organic pork/broccoli for cleaner taste.

From Visa Waits to Weeknight Wins with Ginger Pork and Broccoli

That long visa wait gave me the greatest gift: time to fall in love with Japanese cooking. Now every time I make this Ginger Pork and Broccoli, it feels like a little celebration of finally being here with my husband in Denver, cooking the food that kept me going.

If you want more fun, authentic Japanese recipes—including a fantastic shogayaki—just like this one, I highly recommend Japanese Cooking with Manga: 59 Easy Recipes Your Friends will Love! by Alexis Aldeguer and Maiko San (available on Amazon). The manga-style illustrations make everything feel playful and approachable, exactly like my own kitchen experiments were.

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